As a coach for BeachBody I love to talk about Shakeology. Part of what we do is talk about our awesome products and one of them is Shakeology the healthiest meal of the day. Shakeology is a meal replacement shake that has super foods and powerful ingredients to help you lose weight, curb cravings, help with digestion, and help make you regular. In this video I offer a chance to try yours for free and give you directions on how to contact me.
I decided to redo the Insanity 60 day workout program. Since I completed the program a year ago and lost 17 lbs I thought that a second round may help me get to my goal weight.
This intense cardio workout will help slim you down in just 2 months time with a combination of the proper diet you should be able to get ripped in 60 days. Looking forward to being a slimmer me in a couple of months.
I think that starting out slow is what’s best for the beginner to this crazy workout(hence the name it truly is Insane). I am using the 20 minute routine called Fast and the furious to prepare myself for the real workout. Plan on restarting Insanity in April and tracking my results just like I did the last time.
I believe that was the difference for me. I counted my calories and wrote down what I ate. I also didn’t go crazy and check the scale all the time(because you can gain weight from muscle) Also taking before and after pics is a must with this workout because you can get an “I earned it” t-shirt based on your results!!
Being a BeachBody coach is an awesome experience. You have an opportunity to help others change their lives through adapting to a healthy lifestyle. Which for most can be hard to accomplish so it’s your job to motivate and guide them on their journey.
Receiving stories from the people you’re helping is very rewarding because it makes you feel good to know that because of you that person changed their lives for the better. Also as a coach because you’re helping others achieve their goals you always want to be aware of your own journey as well. Using products like P90x, Insanity, Turbofire or Brazil Buttt Lift help you because every time you achieve success with a particular program someone asks you about it and you can help them to get the same program and get results as well.
People think because as a coach we get a commission from others buying programs or products from us that it’s all about the money, for me that’s on the contrary. I love helping my friends and family get into the best shape of their lives just like me and my family are doing. So next time you think about becoming a coach think about the person you will help whether they have a lot of weight to lose or a little bit it’s all about helping people reach their fitness goals that’s why I love being a coach!!
Shakeology was launched in 2009 and took two years to create!!
Shakeology is a daily nutritional shake that helps your body gently detox more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.
At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.